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Almond Oil Banana Smoothie

Recipes & Rituals

Almond Oil Banana Smoothie

Sutr Kitchen • August 14, 2026

A quick, creamy breakfast smoothie that hides a spoonful of Cold Pressed Almond Oil for a dose of natural vitamin E -- ready in five minutes flat.

Prep Time

5 Minutes

Cook Time

0 Minutes

Serving Size

1-2 People

Ingredients

For the Smoothie

  • 2 ripe bananas, frozen or fresh
  • 1 cup milk (or almond milk)
  • 1 teaspoon Sutr Cold Pressed Almond Oil
  • 1 tablespoon honey or jaggery syrup
  • ¼ teaspoon cinnamon powder
  • 4-5 ice cubes (skip if using frozen banana)

For Topping (Optional)

  • A few banana slices
  • 1 tablespoon granola
  • A light drizzle of almond oil

Instructions

  1. 1

    Peel and roughly chop the bananas. If you like a thicker, colder smoothie, freeze the chopped banana for at least 2 hours beforehand.

  2. 2

    Add the banana, milk, almond oil, honey and cinnamon to a blender.

  3. 3

    Blend on high for 30-45 seconds until completely smooth and creamy, adding ice cubes if you used fresh (unfrozen) banana.

  4. 4

    Pour into a glass and finish with banana slices, a sprinkle of granola and a light drizzle of almond oil.

  5. 5

    Serve immediately, while it is cold and thick.

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