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Flaxseed Oil Smoothie Bowl

Recipes & Rituals

Flaxseed Oil Smoothie Bowl

Sutr Kitchen • May 3, 2026

A thick, spoonable smoothie bowl loaded with berries and a swirl of omega-3-rich Cold Pressed Flaxseed Oil -- a wholesome start to the day.

Prep Time

8 Minutes

Cook Time

0 Minutes

Serving Size

1 Person

Made With

Cold Pressed Flaxseed Oil

Cold Pressed Flaxseed Oil

₹295.00

Ingredients

For the Smoothie Base

  • 1 frozen banana, sliced
  • 1 cup mixed frozen berries
  • ½ cup thick yogurt
  • 1 teaspoon Sutr Cold Pressed Flaxseed Oil
  • 1 tablespoon honey (optional)

For the Toppings

  • 2 tablespoons granola
  • A few fresh berries
  • A few banana slices
  • A light drizzle of honey

Instructions

  1. 1

    Add the frozen banana, mixed berries, yogurt, flaxseed oil and honey to a blender.

  2. 2

    Blend on high, pausing to scrape down the sides, until thick and completely smooth -- it should be spoonable, not drinkable.

  3. 3

    Pour into a chilled bowl.

  4. 4

    Arrange the granola, fresh berries and banana slices on top, and finish with a light drizzle of honey.

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